Welcome to the Bristol Dinner Meeting
Your host for the night Is Colleen Prendergast
Our speaker will be : Sarah Gemmell
Topic: Creating balance and better self care to increase income and impact. Sarah will talk about the importance of balance and self care for entrepreneurs, so that they can impact more people, get more customers, and make more money.
Cost: $25 members, $27 nonmembers, $30 at the door
Dinner, ice tea, water or soda, salad and dessert.
Payment Paypal friend to friend: firstname.lastname@example.org
Sponsored Nonprofit: Nancy Brophy Jones - Relay for life
MUST REGISTER: Will need a head count by Feb. 20
About Sarah: Sarah Gemmell, owner of Gem Fitness. Gem Fitness is a nationwide weight loss company that helps you with workouts, nutrition, and accountability so that you can lose weight, tone up, and feel more confident. I know you want to take better care of yourself so that you can have more energy, serve your people, and make more money. I help you bridge the gap of knowing what you need to do and actually doing it. I know you know you need to eat better and workout a little bit more often, but you are busy and life is crazy. Trying to figure out what to eat, how much to eat, what to do in your workouts, and how to stay accountable can be overwhelming, confusing, and frustrating. That’s where I come in. I use my formal education and personal experience with having absolutely no confidence, weight loss, dealing with depression, anxiety, and stress, divorce, major back surgery, chronic pain, and running a business to help you navigate the obstacles in your life that you feel like are holding you back.